Ancient teachings for the modern world
Swami Saradananda is an internationally-renowned yoga and meditation teacher, mentor and author. She inspires you to want to practise. Her classes and mentoring sessions are practical as well as theoretical in nature – and always enlightening!
Featured Programmes
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Kriyas – yoga cleanses
Swami Saradananda introduces you to the powerful revitalizing and regenerating effects that cleansing exercises can have on your body, mind and yoga practice.
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Satsangs with Swami Saradananda
Ongoing series of monthly online talks and meditations, guided by Swami Saradananda. The programme is designed to support yoga teachers and serious practitioners in their ongoing study and personal practice. Each session will focus on the application of some aspect of yoga philosophy to daily life.
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Mudras for Modern Life
Join Swami Saradananda, author of the best-selling book “Mudras for Modern Life” in an exciting exploration of ways to use your hands to channel energy for self-healing and inner peace.
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Chakra Yoga Teachers Training
An online course for yoga teachers who would like to work more intensively with the chakras. Deepen your own practice and integrate concepts of sound and breath into your existing classes.
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Pranayama Yoga Teachers Training
2-month online course for yoga teachers who would like to teach prānāyāma, integrate breathing exercises into their existing classes and deepen their own practice.
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Teach Meditation
3-month online course for yoga teachers who would like to teach meditation and/or integrate meditation into their existing classes.
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Philosophy for Yoga Teachers
Whether you are a yoga teacher who would like to learn more about the underlying philosophy, or running a teachers training that includes a philosophy module.
More about Swami Saradanada
My background is that I worked with the International Sivananda Yoga Vedanta Centres for 26 years and directed centres in New York, Toronto, London, New Delhi and the Himalayas. Now I'm a free-lance yogi, based in London and travel frequently (pre-lockdown) to teach. I also write books on various aspects of yoga that otherwise don’t receive much attention.
“Dear Swami Thank you so much for all the teaching.
These are such valuable skills that I will never forget and will carry with me always.”
Nina Savarese, yoga teacher, St. Leonards on Sea
