The Indian festival of light is a joyous celebration to mark one of the darkest nights of the year. Join Swami Saradananda for a talk and meditation on the self-luminous inner light of the Self that is shining steadily in the chambers of your heart.

At the start of Navaratri, the 9-night festival dedicated to the Divine Mother, Join Swami Saradananda for meditation and talk. 6:30-7:30pm (London time)

Krishna as the object of bhakti (devotion) involves ways of acting, thinking and willing that channel the emotions and orient you towards inner peace. You attempt to become a pure instrument, as symbolised by the flute, so that divine energy can flow unhampered. The talk and meditation will focus on bhakti (devotion) as represented in stories of Krishna.

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On the full-moon night dedicated to the teacher, join Swami Saradananda and friends in a discussion and meditation. We will look at archetypical teachers of yoga and enquire into the benefits of having a teacher.

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Online Satsang with Swami Saradananda

ONLINE Satsang with Swami Saradananda

The evenings talk and meditation will focus on controlling your speech, including mouna (voluntary silence) and an introduction to the sage Narada.

Also known as Anjaneya, Hanuman is said to have been born at Sunrise. He is the son of Vayu, the Wind, and the original teacher of pranayama.

Hanuman is the archetypal bhakta (devotee) and also the object of devotion for body-builders throughout India.

Join me in person or online in celebrating my 50 years of teaching yoga.

Satsang will take place at the Shree Ghanapathy Temple in 125 Effra Road, Wimbledon London SW19 8PU

Everyone is welcome.