An ongoing series of monthly online programmes comprised of a talk + meditation, guided by Swami Saradananda. The programme is designed to support yoga teachers and serious practitioners in their ongoing study and personal practice. Each session will focus on the application of some aspect of yoga philosophy to daily life.

This is a 3-month online course for yoga teachers who want to teach pranayama and/or integrate breathing exercises into existing classes. The next course will be starting in 2026; exact dates TBA.

Study mudras online with Swami Saradananda, author of the best-selling book “Mudras for Modern Life. Registrations are now being accepted for the next 5-week online course, which will be starting on 25 Sept - early bird price if you book before 31 July.

A 3-month online training for yoga teachers who would like to learn to teach meditation, as they deepen their own practice. The next course will take place in 2026; exact dates TBA.

Philosophy modules for yoga teachers, teacher trainees and interested yoga practitioners.

If you are a yoga teacher, this is an advanced training that enables you to learn more about the underlying philosophy. If you are running a yoga teachers training, this course is orgaised as modules that can be effortlessly plugged into your course.