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This is a series of 3 workshops, meeting on consecutive Fridays: 7-8am
Friday, 6 March: focuses on the respiratory system
Friday, 13 March: focuses on the digestive system
Friday, 20 March: “the eyes have it”
Swami Saradananda offers expert guidance on how to achieve a high level of cleansing through powerful holistic yoga-based tools, known as ‘kriyas’. She also looks at the cleansing potential of asanas, pranayama, meditations, mudras, mantras, and more…
Join Swami Saradananda in celebrating the re-release of her ground-breaking book “The Cleansing Power of Yoga”.
Cost of series of 3 workshops: £35
Cost of individual workshop: £15