In this course, Swami Saradananda introduces you to the basic energetic concepts of working with mudras. Each class promises to be unique in its practical as well as theoretical approach. You will learn about the subtle energies in the hands and each finger, and will be encouraged to experience them with your own hands.

Classes meet on consecutive Thursdays, 6:30-9pm (London time)

This course is based on Swami Saradananda’s book “Mudras for Modern Life” and card set "Mudras for Modern Living".

Full details: https://yogamentor.yoga/mudras

Cost of course: £179

Early-bird booking: £149 if booked with non-refundable payment before 31 July

To book: contact Sally for bank details and registration form.